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AmandaHoward
Mar 23
2 min
Monday Motivation – My Favorite Fitness App
AmandaHoward
Mar 19
2 min
Muscle Strength as You Age
AmandaHoward
Mar 16
2 min
Monday Munchies – 4-Ingredient Hormone Balancing Bites
AmandaHoward
Mar 9
2 min
Monday Motivation – Stress & Its Effects
AmandaHoward
Mar 5
2 min
New Author Interview!
AmandaHoward
Mar 2
1 min
Long Time, No See!
AmandaHoward
Feb 13
5 min
New Keto Studies
AmandaHoward
Feb 10
2 min
Monday Motivation – A Single’s Guide to Valentine’s Day
AmandaHoward
Feb 6
4 min
Common Deficiencies in Children
AmandaHoward
Feb 3
1 min
Monday Munchies – Breakfast Banana Splits
AmandaHoward
Jan 27
4 min
Is Restricting Calories The Best Choice?
AmandaHoward
Jan 23
2 min
Repairing Dry Skin
AmandaHoward
Jan 20
2 min
Monday Motivation – What to do When You’re Stuck
AmandaHoward
Jan 16
1 min
Building Immunity
AmandaHoward
Jan 6
2 min
Monday Motivation – Great Stretches for Tight Hip Flexors
AmandaHoward
Dec 30, 2019
2 min
New Year's Resolutions
AmandaHoward
Dec 23, 2019
2 min
Monday Munchies - Homemade Eggnog Recipe
AmandaHoward
Dec 9, 2019
1 min
Monday Motivation – You Can Do It!
AmandaHoward
Dec 5, 2019
1 min
My Current Favorite Workout Videos
AmandaHoward
Nov 25, 2019
2 min
Monday Munchies - Smoked Salmon Breakfast Bowl w/ 6-Minute Egg
