AmandaHowardFeb 3, 20201 minMonday Munchies – Breakfast Banana SplitsI am so excited to share this delicious meal with you! I've had my eye on this recipe for a while now but I've never had the proper ingre...
AmandaHowardDec 23, 20192 minMonday Munchies - Homemade Eggnog RecipeNot everyone likes eggnog, but this recipe might change your mind (or not). There is nothing tastier than homemade, right? Well, eggnog i...
AmandaHowardSep 19, 20192 minThe Health Benefits of ChocolateI've got amazing news for all my fellow chocolate-lovers out there! Did you know that chocolate actually has great health benefits? Unfor...
AmandaHowardAug 5, 20192 minMonday Munchies - Oats Aren't Just for OatmealIf you are like me, oatmeal would probably be your last choice when it comes to breakfast food. It's not that it tastes bad, it's just th...
AmandaHowardMar 18, 20192 minMonday Munchies – Roasted Plum & Raspberry Chia PuddingLast week I tried making chia pudding for the first time in a very long time. The last time I made it, it wasn't a huge hit. The texture w...
AmandaHowardFeb 18, 20195 minMonday Munchies - Cravings + Cheat Day RecipesI am all about cheat day! In fact, I've been really bad at sticking to healthy eating the past week or so (I blame Valentine's Day). I've...
AmandaHowardOct 31, 20182 minCheat Day - Easy Homemade DessertsAs a Health Specialist I don't usually encourage that my clients indulge in candy and desserts on a regular basis. Why? Because it's just...
AmandaHowardOct 26, 20183 minNational Pumpkin Day - Recipes and More!Happy National Pumpkin Day everybody! I have been looking forward to doing this post for a while. Did you know that pumpkins were used to...
AmandaHowardJun 11, 20182 minMonday Munchies - Best Healthy Cookies Ever!My family loves these cookies! They are such a huge hit that I can't believe I actually got a picture of them before they were devoured. ...
AmandaHowardMar 16, 20183 minHealthy Weight-Loss Snacks 4The best way to lose weight is to increase your metabolism. When your metabolism is normal, you are able to burn fat quickly and efficien...
AmandaHowardFeb 26, 20182 minMonday Munchies - Healthy Chocolate PuddingI was in a chocolatey mood today so I decided to share a delicious, healthy chocolate pudding recipe. The reason this pudding is healthy ...
AmandaHowardJan 15, 20182 minMonday Munchies - Muesli CookiesThis morning we had some delicious muesli cookies for breakfast. I would have taken some pictures, but they were eaten so quickly that I ...
AmandaHowardDec 18, 20172 minMonday Munchies - Paleo Chocolate Almond Butter CookiesCan you believe that there is only a week until Christmas?! It's almost hard to believe that 2017 is very quickly coming to an end and we...
AmandaHowardDec 11, 20172 minMonday Munchies - Dark Chocolate, Salted Caramel BarkOkay, I know that I should be encouraging all of you to eat healthy and clean, however I just love holiday treats too much. It's importan...
AmandaHowardNov 13, 20171 minMonday Munchies - Brown Sugar Oatmeal Baked ApplesFor the past week I've been on a short vacation enjoying the warm sunshine of Florida. Now I'm back to cold and dreary weather, ready for...
AmandaHowardOct 30, 20172 minMonday Munchies - Gluten-Free Chocolate Chip CookiesOkay everyone, today I am sharing a recipe that will satisfy your sweet tooth and goes great with milk! Autumn is a great time to bake co...
AmandaHowardSep 11, 20172 minMonday Munchies - Healthy DessertsSorry for the delay in posts, I have been blissfully enjoying my vacation in sunny Florida the past two weeks and I'm back to regular pos...
AmandaHowardAug 28, 20172 minMonday Munchies - Hibiscus Berry Smoothie BowlsI am totally addicted to smoothie/Acai bowls! They are so delicious and satisfying on a hot day, for a yummy snack, or a healthy substitu...
AmandaHowardAug 14, 20171 minMonday Munchies - Cinnamon Apple ChipsMy brother loves to eat dried apple slices whenever we take a trip to Marshalls. He usually eats the whole bag before anyone can get any ...
AmandaHowardAug 7, 20171 minMonday Munchies - Healthy "Nice Cream" BitesSummer is the perfect time to indulge in ice cream and other frozen treats. Try replacing some of the unhealthy choices with healthy ones...