I don't usually share things like this because I have a love-hate relationship with fitness apps and anything that takes jobs away from...

Whether you are newly single, have been single for a long time (🙋🏻), or you're just celebrating Valentine's Day alone this year, here...

I haven't really made a list of resolutions for myself for quite a few years. I guess it put a little too much pressure on myself to...

Not everyone likes eggnog, but this recipe might change your mind (or not). There is nothing tastier than homemade, right? Well, eggnog...

Since I haven't had a whole lot of time to plan my own workouts, I've been relying on YouTube for great workouts. If you are also having...

I wanted to take a quick break from my regular Monday posts to share with you some exciting news. My first novel, The First Gift of...

I've got amazing news for all my fellow chocolate-lovers out there! Did you know that chocolate actually has great health benefits?...

Guess what? This week is chocolate week! Why chocolate week? Because who doesn't like chocolate? In honor of this special week, I wanted...

On Monday, we talked about running and how it doesn't have to be a grueling process. However, I wanted to talk a little bit more about...

I love jumping rope, especially in the Summer. It is a great way to have fun while increasing cardio and strength. This workout came from...

You all know how much I adore throwing parties! Having my friends over to celebrate together the simplest things in life. Whether it’s a...

The heat of Summer has definitely been getting to me. It has reached 100-degrees multiple times this week! With the heat, I feel like...

I was searching through my pins on Pinterest and found this excellent idea. Cassie Johnston over at Wholefully posted this. If you're...