AmandaHowardJul 22, 20192 minMonday Munchies - Berry Smoothies for a Hot DayThe heat of Summer has definitely been getting to me. It has reached 100-degrees multiple times this week! With the heat, I feel like low...
AmandaHowardMay 27, 20191 minMonday Munchies - Lemonade 4 WaysWith Summer on its way, I thought it would be fun to share a post that I found a couple of weeks ago from Taste Made. I can't wait to try...
AmandaHowardJan 25, 20193 minBest Green Juices Ever! – National Green Juice Day Green juice is one of the healthiest (and easiest) ways to balance pH and alkalinize your body. It is full of antioxidants and essential ...
AmandaHowardOct 8, 20183 minMonday Munchies - Super Foods (Travel Fitness Diaries)Super food is a term used to describe foods that contain high levels of necessary vitamins and minerals, as well as antioxidants. Now, we...
AmandaHowardJan 22, 20181 minMonday Munchies - Energy CreamsicleInstead of sharing a recipe for a meal or dessert today, I thought it would be a neat twist to share a drink instead. This energy drink i...
AmandaHowardJan 9, 20181 minJanuary DetoxingJust to remind you, today is the start of our detoxing! If you don't remember what the recipes are, you can see them here. I can't wait t...
AmandaHowardDec 27, 20173 minPost-Christmas DetoxingYou've enjoyed the hot cocoa & marshmallows, the goodies from your stocking, delicious desserts at Christmas parties, and more. If you're...
AmandaHowardAug 28, 20172 minMonday Munchies - Hibiscus Berry Smoothie BowlsI am totally addicted to smoothie/Acai bowls! They are so delicious and satisfying on a hot day, for a yummy snack, or a healthy substitu...
AmandaHowardAug 21, 20171 minMonday Munchies - Detox SmoothieI have been following this awesome blog, Alpha Foodie, for a while now and am in love with all of the recipes that I have found on there....
AmandaHowardMay 22, 20171 minWonder Woman SmoothieHappy Monday everybody! I hope you are enjoying your Monday so far. Because I will be teaching a Wonder Woman workout this Saturday in ho...
AmandaHowardApr 12, 20172 minHealthy Breakfast SmoothiesI love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Today I wanted to giv...
AmandaHowardMar 15, 20172 minHealthy Breakfast SmoothiesI love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Today I wanted to giv...