January Detoxing

Just to remind you, today is the start of our detoxing! If you don't remember what the recipes are, you can see them here. I can't wait...

Post-Christmas Detoxing

You've enjoyed the hot cocoa & marshmallows, the goodies from your stocking, delicious desserts at Christmas parties, and more. If you're...

Wonder Woman Smoothie

Happy Monday everybody! I hope you are enjoying your Monday so far. Because I will be teaching a Wonder Woman workout this Saturday in...