New Author Interview!

This interview actually took place back in December but due to various conflicts, I'm just now posting it. Special thanks to Kris Wampler...

New Keto Studies

I've already written a post dedicated to why I don't believe Keto is a good diet to be on. You all know how much I hate fads, especially...

Repairing Dry Skin

In the winter, it can be hard to keep your skin moisturized with all the hand-washing, hot water, and frigid winds. If you are struggling...