AmandaHowardMar 2, 20201 minLong Time, No See!I took a much-needed break from the blog while my life changed a bit. It was all just a little too much for me to juggle. So, to update y...
AmandaHowardDec 30, 20192 minNew Year's ResolutionsI haven't really made a list of resolutions for myself for quite a few years. I guess it put a little too much pressure on myself to actu...
AmandaHowardApr 25, 20192 minA Dancer’s Diary Update + Sneak PeekI am getting more and more excited about the updates to A Dancer's Diary! I've learned a lot since the first publishing that I'm thrilled...
AmandaHowardMar 21, 20194 minA Dancer’s Diary vs. Ballerina Body by Misty CopelandI've debated back and forth with myself about whether or not to post this, but I feel that it is necessary. Why you might ask? Because in...
AmandaHowardMar 8, 20192 minChanges Are Coming!I am so excited to be changing up the blog a bit! I've recently decided to make a few changes both on the blog and in the newsletter that...
AmandaHowardFeb 20, 20191 minHow Can Pets Keep You Healthy?I don't know about you, but my pets help me feel better. When I'm having a bad day, my dog is always there to make me smile. It has been ...
AmandaHowardOct 24, 20182 minAuthor Update!So...you all know about A Dancer's Diary, but did you know that I'm working on another book? Yes, that's right. I have been working on a ...
AmandaHowardAug 31, 20182 minLife Update & Book DiscountI know I've been a little MIA the past couple weeks and I apologize for that. I've been working on writing my first novel and the deadlin...
AmandaHowardMay 16, 20181 minNew Things Coming Your Way!I've been thinking about some fun changes for the blog lately and I'm excited to announce that they will finally be coming into effect fo...
AmandaHowardJan 4, 20186 minAuthor Interview - Leonora MerielI had the great pleasure of interviewing the author of The Woman Behind the Waterfall and today I would like to share it with you. If you...
AmandaHowardDec 22, 20174 minLet's Talk Weight Loss Snacks - Part 1There is trend that's been going around for years to eat snacks that are supposed to "help" you lose weight. This may be true, I have no ...
AmandaHowardOct 18, 20171 minHot Tea on a Cold DayThe weather is getting colder so that means that it's time to start drinking hot tea to warm up. There are so many healthy teas available...
AmandaHowardAug 25, 20172 minAthletic BurnoutAs a personal trainer, I love working with athletes who wish to strengthen their bodies to avoid injury and prepare for their sport. The ...
AmandaHowardJul 3, 20171 minCheck Out A Dancer's DiaryI've gone back over some of my posts, especially the weight loss ones, and noticed that I told you we'd discuss certain topics at a later...
AmandaHowardJun 23, 20172 minFlexibility After An InjuryBefore we get started, I want to remind you that if you feel any pain, immediately stop what you are doing. Minor injuries can be gently ...
AmandaHowardJun 21, 20171 minTaking a BreatherIt's been so busy around here lately, trying to get the book finally finished up, submitted, and marketed. I'm getting a little stressed ...
AmandaHowardJun 19, 20173 minApple Cider Vinegar Weight Loss + Book UpdateGood morning lovely readers. Today we are continuing to part 2 of my weight loss series and I am also going to share some book updates wi...
AmandaHowardJun 12, 20175 minThere Is So Much More to Weight LossThis is a topic that I'm very passionate about because I see a lot of people either getting the wrong advice or they are taking short cut...
AmandaHowardJun 9, 20171 minWhat Are People Saying?Hey everyone, have you seen what people are saying about A Dancer's Diary? I am so excited to see the way people are responding to my boo...
AmandaHowardJun 6, 20171 minSupport A Dancer's DiaryHi everyone. I know it's unlike me to post on a Tuesday, but I just wanted to let you know about a few things happening for A Dancer's Di...