
Is Restricting Calories The Best Choice?
I'm bringing back an old post that I believe is perfect for what is going on in my life right now. I've been giving advice to various people about proper weight-loss solutions that won't sacrifice their long-term health. With new research coming out about various weight-loss programs/diets (some of which I will share in a later post), I'm going to begin a new weight-loss series. If you have any questions, please let me know. I hope this information helps as you enter your wei