This Week's Poll

Today I would like to get your input on a few things that may or may not be put into my book. All answers and input can be added in the comments section. I look forward to hearing what you have to say! What do you do to de-stress? How to you unwind after dance class? How do you find time to do everything (school, dance, hang out with friends, etc.)? What are the best ways that you have found to stay in shape during vacation? What are your particular interests within (and outs

Healthy Breakfast Smoothies

I love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Today I wanted to give you a little glimpse into what one of the sequels to A Dancer's Diary will include. Here are three of my favorite smoothies that I have found on Pinterest. Don't they look delicious? Let me know which one you think I should feature in my next book. This smoothie has the necessary carbohydrates you need to fuel your body before a workout. I

Healthy Breakfast Smoothies

I love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Today I wanted to give you a little glimpse into what one of the sequels to A Dancer's Diary will include. Here are three of my favorite smoothies that I have found on Pinterest. Don't they look delicious? Let me know which one you think I should feature in my next book. This smoothie has the necessary carbohydrates you need to fuel your body before a workout. I