Monday Munchies - Metabolism-Boosting Snack Options

These snack options are great for both pre and post-workout fueling. You can combine any of your favorites from this list to get the necessary protein, complex carbohydrates, and fiber that your body needs to maintain a healthy metabolism. To make things easier on yourself, you can even package some of these in your fridge for on-the-go options. Enjoy!

Until next time,

Amanda

#Athletics #Sports #Dancers #Dance #Health #Spring #Exercise #Book #Food #Blogging