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Monday Munchies - Turmeric Coconut Flour Muffins


The trend here in my house is turmeric. Because of its great anti-inflammatory properties, we've been experimenting, trying to find new ways to use it in baked goods and hide the not-so-pleasant taste. On Saturday, we took a trip to D.C. and I tried a turmeric, ginger latte at Pete's Coffee. It was pleasantly surprising! I actually loved it and can't wait to try and duplicate it at home. The latte had the perfect amount of both ginger and turmeric so that it wasn't overpowering.


Today I am sharing a healthy, gluten-free muffin recipe that has turmeric, coconut flour, and maple syrup for sweetness. Just a little tip, if you are using turmeric for any reason, you always want to put a little ground pepper in with it to help with absorption. Your body absorbs the turmeric better when combined with the pepper.


Turmeric Coconut Flour Muffins (Gluten-Free, Dairy-Free)