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Worst Weight-Loss Programs (personal opinion) – Part 2

Okay guys, here is part two of my current weight-loss series. As a personal trainer, I have decided that I want to focus my efforts mainly on weight-loss clients. Why? Because I have found that there are so many companies and products that are advertising false positives. There are also so many companies and products that contain harmful ingredients that might help you lose weight temporarily but could also cause other health issues.


This is why I do what I do. I want to spread truth about weight-loss. More than anything, I want you to be able to achieve your goals in the simplest, healthiest, and affordable ways. With that said, let's get into the real point of this post. {scroll down for the giveaway}

Atkins


I have done a highlight post on Atkins snacks and how bad their ingredients are. Yes, I've checked the majority of their products to be super sure. The majority of their products contain soy protein isolate. This is a terrible protein to consume because it can cause allergic reactions and soy can cause hormone disruptions, especially these highly-processed versions.


Now, their recipes aren't terrible but they encourage low-calorie sweeteners which are terrible for your health and canola oil which is so bad for you. I have already done a post about how bad low-calorie diets can be for your health, so as far as Atkins is concerned, I rank it as one of the worst weight-loss programs for overall health.


Nutrisystem


I just can't with this company! How could a weight-loss company that has proclaimed themselves to be "healthy" provide products that contain such poisonous ingredients?